Hot Stone Massage has to be one of the most enjoyable and relaxing therapeutic massages available. For hundreds of years, hot stone massage has been used by many different cultures and modern-day therapists apply the same techniques for a wonderfully relaxing massage designed to work on muscle tension at the deepest level.
During the hot stone massage treatment, smooth, basaltic (volcanic) rocks that have been heated in water are used in two ways; some stones are wrapped in towels and placed on specific energy centres, known as chakras, along the body to align and re-balance the body’s natural energy flow, whilst other stones are used by the therapist to perform the body massage.
The heat of the stones penetrates deep into the muscle tissue allowing the muscles to relax 4-5 times quicker than in a standard body massage, easing muscle tension and revitalising the muscle tissue by increasing blood circulation.
The deep relaxation and increased blood flow to the areas being worked not only accelerates any healing processes but also creates a state of deep mental relaxation. Hot stone massage can be used for a variety of ailments, or simply for a deep level of relaxation and is particularly effective for relieving muscle tension, rheumatic or arthritic conditions, Multiple Sclerosis, back pain, nervous conditions and stress and anxiety.
The benefits of hot stone massage include:
- Improved circulation
- Increased lymphatic drainage (toxin removal)
- Improved blood flow to tissues
- Reduces muscular tension
- Relieves aches and pains
- Reduces stress and anxiety
- Produces a deep relaxation
“A little piece of heaven that restores me to health and well being. Highly recommend you create time and space to visit Ameena” -Shabira, Australia
Book a 60 min Muscle Warming Hot Stone Massage for only £30* – get in touch now!